Yoga Class

Yoga Practices

Movement as Medicine. Breath as Prayer.

Our yoga offerings at RÖÖTED are guided with soul and purpose, designed to help you ground, release, and realign. Whether gentle, restorative, or breath-centered, each class supports you in coming home to your body.

Offered:

-In-person (indoor and outdoor sessions)

-Select virtual classes via Zoom

-Private group sessions available by request

Please Bring: Yoga mat, water, journal (optional)
your own mats and props—early arrival encouraged.

Disclaimer: Always listen to your body and honor your limits. Consult your healthcare provider before beginning any new movement practice, especially if pregnant or recovering from injury.

**Donations are accepted.**