This one-on-one session is tailored specifically for you—designed to support your physical, emotional, and spiritual wellness. Whether you’re new to yoga or seeking personalized guidance, we will move through breathwork, asanas, meditation, and intuitive movement that fits your current needs. Optional sound healing or journaling can be included for deeper integration.
Duration: 60 minutes
Location: RÖÖTED studio, your home (local only), or virtual
Pricing:
• $65 – Single Session
• $180 – 3-Session Bundle
• $350 – 6-Session Bundle
Add-Ons:
• Sound Healing Integration: +$15
• Guided Journaling + Aromatherapy: +$10
What to Expect
• A personalized, 60-minute yoga session designed to meet your physical, emotional, and spiritual needs.
• Includes breathwork, guided movement, meditation, and optional add-ons like sound healing or aromatherapy.
• All sessions are beginner-friendly and trauma-informed, with variations for comfort and support.
• Can be held in-studio, virtually, or in your home (local only).
Add-On Enhancements Details
• Sound Healing Integration: Enhance your session with the healing vibrations of crystal singing bowls.
• Aromatherapy & Guided Journaling: Drop deeper into your body with custom scents and reflective prompts.
• Both Add-Ons: A complete mind-body-soul experience for full energetic reset and alignment.
Location Details
• In-Studio: Held at RÖÖTED Wellness Sanctuary in the Little Elm/Frisco, TX area.
• Virtual: A secure Zoom link will be sent upon booking confirmation. **Aromatherapy Add-On will not be included, but you are more than welcome to bring your own**
• In-Home (Local Only): Available within 20 miles of Frisco, TX. Travel fee may apply beyond that range.
Disclaimers & Policies
• These sessions are not a substitute for medical care. Please consult your physician before starting any movement practice.
• 24-hour notice is required for rescheduling or cancellation. Late cancellations may incur a rebooking fee.
• Add-ons must be selected during booking. Changes cannot be made on the day of your session.
• No-shows will forfeit the session without refund.
** Please consult your doctor before beginning a new movement practice. Late arrivals may result in shortened sessions. 24-hour cancellation required to avoid a rebooking fee. **